AllDay Multi Grain Steamed Puttupodi with Green Gram is a nutritious option for individuals with moderate activity levels, as it offers a significant amount of energy, protein, and fiber.
Multi grains contribute to sustained energy levels and improved digestive health due to their fiber content, while green gram adds a rich source of plant-based protein essential for muscle repair and overall health.
It is important to note that no single food can provide all essential nutrients, and a diverse diet rich in various foods is essential to meet nutritional needs. A balanced diet combined with a healthy lifestyle forms the foundation of good health. Enjoying this product as part of a good approach to wellness is recommended.
METHOD OF PREPARATION
- Step 1 To one glass of puttupodi add one glass of water, grated coconut and required salt.
- Step 2 Mix the powder thoroughly and let the mixture stay for 20 minutes.
- Step 3 Fill the powder into the puttu maker with grated coconut, layer by layer and steam cook for 5 minutes.
- Step 4 Serve delicious puttu.
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