Detoxification/Panchakarma is the ultimate Ayurvedic method for detoxifying the body, strengthening the immune system, and restoring balance of tri doshas/panchaboothas and well-being. Detoxification/Panchakarma, which includes five major procedures, is meant to purify the whole body by eliminating the accumulated toxins from it. This package includes treatments like Virechana (Purgation), Vamana (Emesis), Snehavasthi (Medicated Oil Enema), Kashayavasti (medicated decoction enema) & Nasya (Nasal Administration). The specialty of this treatment is that it can be administered both in a healthy, as well as the diseased person. When a healthy person subjects himself to Panchakarma, it has a preventive, restorative and rejuvenative effect on the body. In the beginning of the therapy, the body is prepared for the actual process of elimination which is termed as purva karma and then panchakarma/detoxification treatment are done according to the health aliments and body condition.Many chemicals/toxins may accumulate in body due to years of our life style it is recommended to undergo this treatment once in a year to detoxify the body from all the impurities and chemical toxins which accumulates inside over the years, Panchakarma is also the main treatment which inturn cures many chronic diseases.

Why causes accumulation of toxins in body

  • Adulteration/toxins and chemicals in food
  • Fast food and intake of arienated drinks etc
  • Intake of alcohol/smoking/tobacco etc
  • Taking high dosage of medication for health purposes
  • Improper life style
  • Other chronic diseases like arthritis,rheumatism,digestive disorder,migraines,obesity,insomania etc.


A person who seeks Detoxifcation/Panchakarma treatment may be affected from diseases like skin disorder,vatta disorder,Kapha and pitta disorder which inturns caused by toxins in the body,this toxins has to be removed from the body for proper health management.The toxins may also accumulate due to over use tobacco/alcohol and drugs etc and also those who takes medicines for long time due to health problems. The impurities in the body will inturn brings many chronic diseases and unhealthy state of mind and body.


Panchakarma/Detoxification is one of the main treatment method in ayurveda which provides ultimate mind-body healing experience and provides the internal detoxification of body by removing the toxins and ama which is been collected inside our body due day to day life style and personal regime. Panchakarma/Detoxifcation treatment also helps in strengthening the immune system, and restoring overall balance and maintain a equality between the tridoshas.Panchakarma/Detoxifcation literally means of ‘five actions’ or ‘five treatments’ in Sanskrit,. When ama/toxins accumulates in the body, the flow of pranam/inner energy is blocked and which in turns decreases the nourishment throughout the system. This accumulated ama in the body may results to various chronic diseases and which should be eliminated from the body for maintaining a healthy body and mind.

Panchakarma/Detoxification is one of the main branch of treatment in ayurveda and is done based one each individual’s body condition/prakurti and Tridosha imbalances. Panchakarma/Detoxification therapies mainly concentrates in process of elimination of toxins/ ama (toxins) from the deep tissues in order to be removed through the body’s natural channels of elimination.

Diet & Lifestyle Advice

  • Take lot of raw vegetables and fruits in the diet
  • Include leafy vegetables,fiber rich food in the diet
  • Include garlic, onion, bitter gourd, spinach, banana
  • Avoid excess use of sweet, sour, and salty foods,
  • Avoid intake of food in irregular intervals and stick to proper timings and schedule for intake of foods
  • Include soups and vegetable salads in the diet specially moong dal soup is good for detoxification
  • Take coconut water when ever possible instead of aerated/bottled drinks
  • Take green/herbal tea instead of tea & coffee
  • Take pomegranate juice once in a week which will help to detoxify the body

Some Home Remedies

» Take some fresh carrots/beet root and pudina/mint leaves the juice can be extracted from the fresh carrots/beet root and pudina/mint leaves wich can be consumed accordingly in the morning which helps in detoxify the body

» Take some fresh pomegranate,grapes and lime the juice can be extracted from the pomegranate/grapes and ime wich can be consumed accordingly in the morning which helps in detoxify the body

» Take herbal tea which can be made in home by mixing cumin/jeera,coriander seeds/mali & Sunph or perumjeerikam.Kindly above mentioned items can be bolied with the water and can be consumed accordingly before going to bed which will help to detoxify the body.

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